Wednesday, February 11, 2015

Healthy Dinner in 5 min vegetable spring rolls recipe

Ingredients

Original recipe makes 8 spring rollsChange Servings
 2 ounces rice vermicelli
 8 rice wrappers (8.5 inch diameter)
 8 large cooked shrimp - peeled, deveined and cut in half
 1 1/3 tablespoons chopped fresh Thai basil
 3 tablespoons chopped fresh mint leaves
 3 tablespoons chopped fresh cilantro
 2 leaves lettuce, chopped

 4 teaspoons fish sauce
 1/4 cup water
 2 tablespoons fresh lime juice
 1 clove garlic, minced
 2 tablespoons white sugar
 1/2 teaspoon garlic chili sauce

 3 tablespoons hoisin sauce
 1 teaspoon finely chopped peanuts
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These spring rolls are a refreshing change from the usual fried variety, and have become a family favorite. They are great as a cool summertime appetizer, and are delicious dipped in one or both of the sauces.
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Fresh spring rolls,are a Vietnamese delicacy known as gỏi cuốn. Depending on region, salad rolls were made differently. Some vegetarian families make vegetarian spring rolls rather than meat spring rolls. However, the typical ingredients include slivers of cooked pork, shrimp, sometimes chicken or tofu, fresh herbs like basil and cilantro, lettuce, cucumbers, sometimes fresh garlic chives, rice vermicelli, all wrapped in moistened rice paper. Fresh Vietnamese spring rolls can be made at home or found at Vietnamese restaurants and some grocery stores. They are served at room temperature with dipping sauce. Nước chấm, tương xào or a hoisin peanut sauce are all common dipping sauces. A typical hoisin dipping sauce includes chili, hoisin sauce, peanut butter and sugar. A standard nước mắm pha dipping sauce is composed of fish sauce, lime, garlic, sugar, and chilies.



Spring rolls are a large variety of filled, rolled appetizers or Dim Sum found in East Asian and Southeast Asian cuisine. The name is a literal translation of the Chinese chūn juǎn (春卷 'spring roll'). The kind of wrapper, fillings, and cooking technique used, as well as the name, vary considerably within this large area, depending on the region's culture.

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